The low fat diet has been extremely popular for decades and is still strongly promoted by doctors and even the American government. As shown by the Fat Head documentary, it’s a load of bologna and many of us are suffering the serious consequences of our unhealthy fear of fat. A Misconception About Fast Food Fast food is undoubtedly an unhealthy and arguably unethical food choice, but not for the reasons you may think. Conventional wisdom tells us that fast food is high in saturated fat and
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Misconception,
Saturated Fat
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